depression – The Last Good Bar

gneerly:

hey friendly psa/reminder that with the seasons changing right now, a lot of people with mood disorders (and even people without them) can get all messed up and wonky from that so try to go a little easy on yourself if you find yourself spiraling or getting emotional a lot lately okay? youre doin your best. love u

Today is a fresh start.

So I start with appreciating
a little bit more of what I have
and let go of the broken pieces of
yesterday.

I will find gentle joy
in the little things and I will
dance in the rain for I have faith
in the process.

I have faith
that recovery is possible for me.

I will survive.